Plant Based Whole Food Plan

The Plant Based Whole Food Meal Plan is a completely animal product-free way of eating that uses whole grains, vegetables and legumes, while cutting out refined sugars and low quality oils.

Here, protein comes from lots of of sources including grains, legumes, nuts and seeds. Fats come in from avocados, nuts/seeds, and high-quality oils. Protein Packed Avocado Toast, Balsamic Roasted Tempeh Bowls and Marinated Mixed Bean Salad are just a few of the fantastic recipes in this plan.


What's Included?


-Breakfast, Lunch, Dinner and Snack Recipes for 7 days.

-Prep Guide

-Nutritiion Information

-Complete Grocery List


Refunds: Because this product is digital, it's not eligible for refund. 


    The information and services provided here are not FDA approved. They do not replace the services of a licensed medical provider
    and are not meant to diagnose, prevent, treat or cure any disease/condition. ©2020 by Pattern For Health LLC